The most relaxed you will ever be will happen on the mat in this class. You can expect to use blocks, bolsters, straps, sandbags and blankets in this
Event Details
The most relaxed you will ever be will happen on the mat in this class. You can expect to use blocks, bolsters, straps, sandbags and blankets in this one hour class that restores the nervous system back into balance. Dim lights, soft music and gentle instruction make for a restorative expereince.
